How many calories are in Japanese Steakhouse Food?

I would like to know how many calories are in:

Fried Rice

White Sauce

Shrimp

Steak

and Chicken



10 lucky points to anyone who knows this information or can find it!How many calories are in Japanese Steakhouse Food?
Go to Calorie King and enter in all those menu items, they can give you an estimate of what you are consuming. Very helpful site.

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